Check Out These Important Links:
Extreme Heat - Ready.gov a website created by the U.S. Department of Homeland Security to help individuals, families, and businesses prepare for and respond to emergencies and disasters.
Heat Watch vs. Warning - National Weather Service (NWS) is a United States federal agency responsible for providing weather forecasts, warnings, and other weather-related information to the public. It is part of the National Oceanic and Atmospheric Administration (NOAA).
UV Index - The Ultraviolet (UV) Index is a measure of the strength of the sun's UV radiation. It was developed by the U.S. Environmental Protection Agency (EPA) and other international organizations as a way to help people understand the risks associated with UV exposure and take appropriate measures to protect themselves from the harmful effects of UV radiation. The EPA provides daily UV Index forecasts for cities across the United States through its website.
Extreme Heat Safety For Workplaces - Occupational Safety and Health Administration (OSHA) provides information on how to prevent heat-related illness in the workplace, including tips for acclimating to the heat and staying hydrated.
What Is Extreme Heat?
It is important to be aware of extreme heat. It can have serious health consequences, both immediate and long-term. When the body is exposed to high temperatures for a prolonged period, it can result in heat exhaustion or heatstroke, which can be life-threatening.
Heat exhaustion is a condition that can occur when a person is exposed to high temperatures and is not adequately hydrated. Symptoms include heavy sweating, weakness, dizziness, nausea, and headache. If left untreated, heat exhaustion can progress to heatstroke, which is a medical emergency. Heatstroke occurs when the body's core temperature rises above 104°F (40°C) and the body's internal organs begin to shut down. Symptoms include confusion, seizures, loss of consciousness, and even death.
In addition to immediate health risks, extreme heat can also have long-term effects on health. Prolonged exposure to high temperatures can lead to dehydration, heat cramps, and heat exhaustion. Chronic exposure to high temperatures can also lead to cardiovascular disease, respiratory disease, and kidney disease.
It is important to be aware of extreme heat and take steps to protect yourself and others. By being aware of the risks associated with extreme heat, you can take steps to minimize its impact on your health and well-being.
